Easy way to reset your sleep cycle: Stop eating (via) New research shows that you can quickly reset your sleep cycle by not eating for 12-16 hours and then using breakfast to flip in to another time zone. I get clobbered by jet lag when I fly from the US to Europe; this could be really useful.
Recent articles
- OpenAI DevDay 2025 live blog - 6th October 2025
- Embracing the parallel coding agent lifestyle - 5th October 2025
- Designing agentic loops - 30th September 2025